Learning to Sit Still

“On the plane from Albany, New York to Portland, Oregon, I deleted my heroin dealer’s phone number. It wasn’t the first time I’d done that—more like the 15th—and each time I’d felt a strange resistance. I knew that I would miss my heroin dealer that had been oh so accommodating in terms of helping me to ruin myself. I loved people that enabled my irresponsibility. In hindsight, he was my doctor. And I was a happy patient.” Read the full article from TheFix.com.

DBT is a core part of  Behavioral Health Hawaii’s  Intensive Outpatient Program.

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